As a qualified Strength Coach and experienced Personal Trainer, I’m here to help you unlock your full potential — whether you’re training for sport, performance, or everyday strength.

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With a background in competitive swimming and surfing, and a genuine love for Rugby, and CrossFit, I bring a well-rounded approach to coaching that suits a wide range of goals and fitness levels.

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Over the years, I’ve worked with both individual clients and sporting clubs — developing tailored programs that deliver real, measurable results. My experience includes:personal training for everyday clients and athletes, as well as coaching AFL and Rugby clubs, and individual athletes in surfing, hockey, basketball, rugby, and athletics.

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From junior athletes to senior teams, I’ve helped clubs improve their conditioning, explosive power and game-day performance — often reaching their fittest levels in years.

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My coaching style is supportive, with evidence-based programming, and I’m all about building strong foundations that lead to long-term success.

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Whether you're preparing for a sports season, working toward personal goals, or just getting back into training, I’m here to guide you every step of the way — with purpose, energy, and a genuine belief in what you’re capable of.​

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I am additionally accredited with Sports Medicine Australia for Level 1 sports training and advanced taping. If you require any first aid/strapping or support staff for events such as school carnivals, rugby tournaments, baseball competitions etc. please contact me. I can provide tape and first aid equipment if required.

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